Dewi Gutierrez Ortiz ^{Author of articles}

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Dewi Gutierrez Ortiz

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4 Articles

Author's articles

• What is the Keto Diet and How to Follow It Properly?
  The essence and principle of operation of the keto diet.Its effectiveness and approximate menu for the week.List of products.Advantages and disadvantages of compliance, reviews.
  30 August 2026
• Japanese diet
  General rules of the Japanese diet.Allowed and forbidden foods, menus and recipes.Stop the diet.
  30 November 2025
• Buckwheat diet for weight loss for 7 days. Menu for every day with recipes, results
  With the help of the buckwheat diet, you can lose 5, 7, 10 kg in 7 days and also improve your health. The menu, specially designed for each day, is very simple and easy to prepare.
  18 November 2023
• Exercises for losing weight
  Together with a diet of Sport at home is a key Element to losing weight in program. Exercise burns extra calories, and this leads to a healthy weight loss.
  3 March 2020